Restorative Yoga Teacher Training

40hr Restorative Yoga Teacher Training

Why Restorative Yoga?

Restorative Yoga is the yoga for the nervous system. This slow, gentle practice allows your students to completely relax and heal within a safe space.

Restorative Yoga takes mindfulness to the next level.

A Restorative Yoga Teacher must cultivate a space of trust between themselves and the students.

This practice is a gift to teach others who are in tune with their intuition or wish to deepen this aspect of themselves. During a 60 minute class you can expect to be laying passively mostly. The yoga teacher will offer 5-6 asanas or postures during the class while supported over bolsters, blankets and props to support you .

If you’re interested in adding this modality to your professional development, we have spaces available this November

Course Info