As a teacher I find no greater joy than to observe a soul in the process of reuniting with the self. It is a sacred journey through practices combining breath, body, mind and spirit.
I Love to…
Teach and practice Yoga, practice reiki, travel and help others who’ve had similar experiences to myself.
What I’m learning…
Kundalini Yoga has found my light which now, cannot be switched off.
What I’m also doing…
Being a working mum with two awesome boys and an ever so patient husband, I face all the challenges similar to many other 39 year old women.
Always time to regulate the nervous system through pranayama.
As a Yoga Teacher Trainer, I am humbled to be able to share this truth and experience to those unique souls who’ve also been lead on this path of coming home.
• I am content, just as I am.
•All the answers are within me.
•I give myself fully to each moment.
•I am perfect just as I am.
•I am a divine being.
•My glass is full.
•Letting go of what I cannot change celebrates my courage.
•I am letting go of…
•I am surrendering to…
•I have gratitude for…