At Your Yoga Flow we have a passion for yoga and we want to share it with you.
We provide beautifully curated online yoga classes for every level, every age and every body type to ensure that you can incorporate yoga into your daily life – we meet you where you’re at.
Enjoy everything yoga from classes, music, education, articles and more…
A platform for teachers to refresh their skills and knowledge of asana from the 200hr yoga asana series.
This 40 minute education session looks at over 60 asanas from set-up, modifications, variations and props in sanskrit and english.
There are two types of Yoga Teachers, those that freestyle and those that plan.
There’s no right or wrong way to share yoga, however if you’re new to teaching, a class plan is suggested to ease nerves and settle into your flow.
Dividing your class into segments will help coordinate a more organic feel to your students overall experience. Download your Class Plan Template here
25 Yoga Class Theme Suggestions For Teachers.