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We don't use our body
to get into a pose,
we use the pose to get into our body.
I
Yoga Teacher Training Course Costs
$3150- (Payment plans available)
The course cost includes all required classes, workshops, facilitators and course workbook
200 Hour Yoga Teacher Training course outline.
Yoga Philosophy/ Lifestyle Ethics and History of Yoga
Yoga Philosophy/Styles of Yoga
Yoga Philosophy /Lifestyle Ethics Yoga Philosophy
Techniques/ Training and Practice /Pranayama
Teaching Methodology
Dristi
Bandhas
Meditation
Kirtan
Mudras
Chakras
Kriyas
Ayurveda
Anatomy and Physiology
Adjustments & Assisting
Methodology and Sequencing
Training and Practice Poses
Practicum
Practicum
Total – 202 hours.
Assessment
You will be assessed as part of your course to become a Yoga Teacher. You will be required to:
•Participate in 40 classes prior to your teacher training
•8 class observation reports
•A minimum of 10 hands-on assists
•5 one hour classes with your training group and leaders
•A business plan including marketing your business and setting up as a contractor
•2 written exams. 1 in anatomy and physiology and 1 in yoga philosophy
•Evidence of reading pre-course books (check under ‘Books’ in menu)
•Complete a student screening form available on Fitness Australia website
Daily Schedule at Mind Body Yoga School
8am -8.30am
Meditation & Pranayama
8.30am – 9.30am
Yoga Asana with your Teachers
9.30am -10.30am
Satsang Sharing Circle
10.30am -10.50am
Tea Break
10.50am -12.30pm
Yoga Anatomy & Physiology
12.30pm -1.30pm
Lunch Break
1.30pm – 1.45pm
Student lead meditation
1.45pm – 3.00pm
Asana, cueing, options & adjustments.
3.00pm-3.15pm
Tea Break
3.15pm – 4.00pm
Yoga Philosphy
4.00pm – 4.50pm
Yoga Sutras
4.50pm – 5.00pm
Student Homework and Svadhyaya
Sharon Neish
Sharon Neish is the founder and principal of Mind Body Yoga Flow. Sharon has studied and travelled extensively learning from leading international facilitators world wide. Sharon has followed her guidance on her own spiritual path from her early teens, writing a book, "Unleash Your Inner Coach", Head Lecturer at Global Fitness College specialising in Adult Education and Assessing.
An inquisitive nature of the body to a successful career in Personal Training and studying First Response Paramedics. Sharon's dharma is to share an embodied practice of yoga in its essence.
Kimberley Harmsworth
Kimberley Harmsworth has been teaching professionally for many years while continuing her studies. A graduate of business, Kimberley offers profound wisdom through Kundalini giving her the unique ability to transform any space to a sacred one.
TEACHER TRAINING COURSES
Mind Body Yoga
International Accreditation
200 Hour Teacher Training
45 Hour Yin Yoga
38 Hour Restorative Yoga
National Accreditation (other courses on offer)
HLTAID003 Apply First Aid
HLTAIDOO1 Perform CPR
SIS40215 CERT IV FITNESS
SIS30315 CERT III FITNESS
RETREATS
Bali Retreats
Cancelled due to COVID-19
_________________
Stay In Touch
Mind Body Studio
Level 3 World Gym Burpengary Q 4505
M 0437 537 484
E sharon@sharonneish.com.au
300hrs Advanced Yoga Teacher Training
Advanced Yoga Teacher Training is for any student wanting to deepen their studies of yoga using the 7 principles of discipline.
The 7 Principles of Yoga
- Breath
- Yielding | Relaxing the body
- Centering | Quiet the mind
- Support | Rooting
- Radiating
- Align | Intent
- Engaging | Connecting
Advancing your Teacher Training takes you further into your practice bringing light into yoga philosophy, sanskrit and the ancient art of chanting. There are a myriad of ways to incorporate chanting into your own personal practice. This could be as simple as repeating Om 3 times or perhaps chanting a particularly fitting vers of the Bhagavad Gita.
Om
Saha Naa Vanatu
(May our work together be protected)
Saha Nau Bhunaktu
(May we work together with great energy)
Saha Veeryam Karavaa Vahai
(May our work be vigorous & splendid)
Tejasvinaa Vadhee Tamasttu Maa Vidvishaa Va Hai
(May we not encounter discort & disharmony among ourselves
Om Shanti Shanti Shanti
(Peace, peace, peace)
You’ll study the science behind meditation and the chakras plus study 3 Modules of Ayurveda. The course is delivered one weekend per month over 8 months.