What we do everyday, is what we become.

Yoga Teacher Training

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150 hrs Advanced Yoga Teacher Training

Specializing In...

  • Yoga Teacher Training
  • International Retreat Facilitator
  • Senior Yin & Restorative Teacher
  • Self Published Author
  • First Responder & First Aid Training
  • Motivational Coaching
  • Miss Australia Pageant
  • Adult College Educator
  • Fitness Manager World Gym
  • Wellness Coach
  • Yoga Classes Public and Private
  • Head Lecturer Cert 3 & 4 Fitness

Yoga Teacher Training & Yoga Retreats

Featured By...

Yin & Restorative Training

Yoga Retreats

Off grid locations

Become a Yoga Teacher

Immerse Yourself.

We don't use our body
to get into a pose, we use the pose to get into our body.



Yoga Teacher Training Course Costs

$3150-  (Payment plans available)

The course cost includes all required classes, workshops, facilitators and course workbook


200 Hour Yoga Teacher Training course outline.

Yoga Philosophy/ Lifestyle Ethics and History of Yoga 

Yoga Philosophy/Styles of Yoga 

Yoga Philosophy /Lifestyle Ethics Yoga Philosophy 

Techniques/ Training and Practice /Pranayama 

Teaching Methodology 









Anatomy and Physiology

Adjustments & Assisting

Methodology and Sequencing

Training and Practice Poses



Total – 202 hours.



You will be assessed as part of your course to become a Yoga Teacher.  You will be required to:

•Participate in 40 classes prior to your teacher training

•8 class observation reports

•A minimum of 10 hands-on assists

•5 one hour classes with your training group and leaders

•A business plan including marketing your business and setting up as a contractor

•2 written exams.  1 in anatomy and physiology and 1 in yoga philosophy

•Evidence of reading pre-course books (check under ‘Books’ in menu)

•Complete a student screening form available on Fitness Australia website

Daily Schedule at Mind Body Yoga School

8am -8.30am

Meditation & Pranayama

8.30am – 9.30am

Yoga Asana with your Teachers

9.30am -10.30am

Satsang Sharing Circle

10.30am -10.50am

Tea Break



10.50am -12.30pm

Yoga Anatomy & Physiology

 12.30pm -1.30pm

Lunch Break



1.30pm – 1.45pm

Student lead meditation

1.45pm – 3.00pm

Asana, cueing, options & adjustments.


Tea Break


3.15pm – 4.00pm

Yoga Philosphy

4.00pm – 4.50pm

Yoga Sutras

4.50pm – 5.00pm

Student Homework and Svadhyaya

Sharon Neish

Sharon Neish is the founder and principal of Mind Body Yoga Flow. Sharon has studied and travelled extensively learning from leading international facilitators world wide. Sharon has followed her guidance on her own spiritual path from her early teens, writing a book, "Unleash Your Inner Coach", Head Lecturer at Global Fitness College specialising in Adult Education and Assessing.
An inquisitive nature of the body to a successful career in Personal Training and studying First Response Paramedics. Sharon's dharma is to share an embodied practice of yoga in its essence.

Kimberley Harmsworth

Kimberley Harmsworth has been teaching professionally for many years while continuing her studies. A graduate of business, Kimberley offers profound wisdom through Kundalini giving her the unique ability to transform any space to a sacred one.


Mind Body Yoga

International Accreditation

200 Hour Teacher Training

45 Hour Yin Yoga

38 Hour Restorative Yoga

National Accreditation (other courses on offer)

HLTAID003 Apply First Aid






Bali Retreats

Cancelled due to COVID-19


Stay In Touch

Mind Body Studio

Level 3 World Gym Burpengary Q 4505

M 0437 537 484

E sharon@sharonneish.com.au

300hrs Advanced Yoga Teacher Training

Advanced Yoga Teacher Training is for any student wanting to deepen their studies of yoga using the 7 principles of discipline.

The 7 Principles of Yoga

  1. Breath
  2. Yielding | Relaxing the body
  3. Centering | Quiet the mind
  4. Support | Rooting
  5. Radiating
  6. Align | Intent
  7. Engaging | Connecting
Advancing your Teacher Training takes you further into your practice bringing light into yoga philosophy, sanskrit and the ancient art of chanting. There are a myriad of ways to incorporate chanting into your own personal practice. This could be as simple as repeating Om 3 times or perhaps chanting a particularly fitting vers of the Bhagavad Gita.

Saha Naa Vanatu
(May our work together be protected)
Saha Nau Bhunaktu
(May we work together with great energy)
Saha Veeryam Karavaa Vahai
(May our work be vigorous & splendid)
Tejasvinaa Vadhee Tamasttu Maa Vidvishaa Va Hai
(May we not encounter discort & disharmony among ourselves
Om Shanti Shanti Shanti
(Peace, peace, peace)

You’ll study the science behind meditation and the chakras plus study 3 Modules of Ayurveda. The course is delivered one weekend per month over 8 months.